Free 20‑Minute Consultation for Online Therapy in Oregon

Free 20‑Minute Vibe Check

A brief conversation to see whether expressive arts therapy feels like the right fit for you.

Please note: This initial consultation call is completely free. If we decide to work together after this call, my standard private-pay fee for ongoing individual sessions is $180. I operate strictly as a private-pay practice and do not contract with insurance panels.

Most people who book this call have already spent a lot of time thinking through their experiences — but still feel stuck in the same patterns. We’ll talk about what’s been feeling off, and I’ll help you understand how this work is different from traditional talk therapy.

Please note: Secure telehealth sessions are available to Oregon residents only.

Click below to choose a time, select the date, and whether you prefer a phone call or a secure video link, whichever feels lowest-demand for you.